Mint Pilates teaches the true and original, Pilates method exercise system by passionate, highly trained and skilled instructors. The studio is fully equipped with the best apparatus from Pilates Designs LLC, New York. Learn to make your body strong. Really strong.
Movement Intelligence offers five training systems for optimal postural re-education:
- Bones for Life – building bone resiliency
- Chairs – healthy sitting for good postural support
- Walk For Life – improve your walking pattern
- Mindful Eating – uses the ‘Hungry Wolf Model’
- Solutions for Dysfunction