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BodyMindLife, Byron Bay

BodyMindLife Byron Bay is a place of healing dedicated to yoga, Pilates, health and wellness. Sustainably-built, the large-scale centre located in the heart of Byron includes three yoga and Pilates studios, an apparel boutique, full-spectrum infrared sauna with Himalayan salt wall, hot and cold plunge pools, oxygen therapy and more.

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Thai Sabai Traditional Thai Massage & Foot Spa

  • Byron Bay’s Jonson Street is home to Thai Sabai Massage where, for the past ten years, ancient Eastern techniques are practised daily.
  • Take time out to de-stress, relax, rejuvenate and re-align your life force, maintaining your health and vitality through massage and therapeutic manipulation. A quality experience!
  • Thai Sabai is Byron Bay’s ‘best massage experience’.
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Byron Bay Detox Retreats

‘I have attended many retreats for over 10 years but none of these compare to the transformational journey I experienced at Byron Bay Detox Retreats. If you’re looking to reconnect with yourself at a physical, mental, emotional and spiritual level, this is the retreat for you. Nat and her beautiful team of healers were amazing. I felt safe and supported to open up and do the steps to make the shift.’ – Mel

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The Crystal Castle & Shambhala Gardens

  • A short scenic journey into Byron Bay’s hinterland lies a magical sanctuary.
  • Stand between two of the tallest crystals on earth. Sit in an ancient amethyst cave. Wander through the tranquil Shambhala Gardens and rainforest.
  • Enjoy the breathtaking views while you sip on local coffee, enjoy a delicious lunch and homemade desserts.
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Ozone Beauty & Medi Spa – HIFU

‘I had my first HIFU with Kirsty just before The Logies in 2019 and was inundated with so many compliments, that it took me by surprise. My skin quality continued to improve over the next few months and so did the positive remarks! I’ve since had another HIFU with Kirsty, and once again, I’m being asked questions, mostly about what my secret is. It’s simple, my secret is HIFU with Kirsty.’ – Kerry Armstrong 2020

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Michael Bartura, Transformational Leadership Coach

‘Michael Bartura is an accomplished therapist and gifted teacher … and deeply knowledgeable about mindfulness and positive neuroplasticity. He combines high analytical intelligence with the imagination and verbal abilities of a poet. He’s warm, off-the-charts emotionally intelligent, and profoundly trustworthy … anyone who works with him will benefit greatly. I have!’
– Rick Hanson PhD, author of Buddha’s Brain and Hardwiring Happiness

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Aura-Soma®

Aura-Soma®

Bangalow ‘Aura-Soma changed me, changed my thinking, my feelings, the way I move. I’ve gained an awareness of my intuition and an awareness of my body.’ – Gregor ‘I reached a point where I knew I had to change, I was so far away from myself. The process with Aura-Soma was like peeling the layers […]

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Happy Herb Co

The Happy Herb Company supplies a wide variety of herbs and herbal blends that support healthy living, alternative solutions, and protect the environment. Their mission is empowering people to optimise their health, whilst promoting sustainable, ethical, and heart-based living practices. For nutrition, well-being, ceremony, reconnection with nature, conscious partying, or breaking addiction

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Youth and post-COVID life

Youth and post-COVID life

Amidst the current turmoil, there have been sparks of creativity and talk of the world emerging greater than it was before. In many ways, this is most important for the youth to embrace and that is exactly what Junior Landcare Australia’s ‘What’s in your backyard?’ campaign has shone a light on.

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Healing with dance

Healing with dance

During lockdown, getting enough fun exercise has been a challenge for a lot of us. For professional dancers trying to maintain their skills and fitness, working alone, it’s been extra tricky. The bonus for people at home who love dancing is the profusion of online learning and training opportunities, many of them free.

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The power of play

The power of play

At the moment many parents are spending more time with their children than ever before, which has its wonderful and awful aspects. There’s been a lot of focus on home-schooling and parents skilling up to become de-facto teachers. But the situation also presents possibilities for parents to learn from their kids – about play.

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Alisa Clarke, Meditation Teacher

  • Alisa teaches meditation that is simple to learn, effortless to practice, yet profoundly effective.
  • Suitable for everyone including beginners and people with restless minds.
  • Designed to effortlessly release stress and fatigue from the mind and body.
  • Life-affirming – enhances wellbeing, clarity and connection to self and others.
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Virtual healing: Belle McPhee

Virtual healing: Belle McPhee

One of the ironies of the current situation is that as the pandemic tightens its grip, many people are finding it harder to get the health care they need. Most alternative health practitioners in Australia are no longer able to see patients in person due to new restrictions. Luckily there are a number of people in our region who are ready and willing to bridge this gap using digital communications technology.

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You can’t rely on the health rating system

You can’t rely on the health rating system

We should all be familiar with the health star rating system (out of 5) that we see on some of our staple groceries each week. What you might not be a failure with is that it is outdated and can’t be relied upon; especially if this is the only measure you look at when deciding if a product is healthy or not.

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Are you a vaper? It could save your life

Are you a vaper? It could save your life

We all know the dangers of smoking. It has been unequivocally proven that cigarettes and cigarette smoke are a direct path to lung cancer and many other diseases. The latest scientific review of vaping nicotine has concluded it is an effective quitting aid for smokers and could help to substantially reduce smoking rates in Australia. […]

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Do small testicles mean big health problems?

Do small testicles mean big health problems?

Just to be clear, generally speaking, small testicles are usually not a big health problem. Testicles come in all shapes and sizes. Whether lopsided or symmetrical, they’re all unique. But some men may worry about their size – are they too large or maybe too small?

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