The COVID-19 lockdown is gradually being wound back, but it’s clear that the fallout from the pandemic will continue to affect the mental health of many of us for quite a while. Fortunately, help is available here in the Northern Rivers (and anywhere in the world, virtually) in the form of Graeme James.
We should all be familiar with the health star rating system (out of 5) that we see on some of our staple groceries each week. What you might not be a failure with is that it is outdated and can’t be relied upon; especially if this is the only measure you look at when deciding if a product is healthy or not.
The onset of rain after a long dry spell is always a welcome relief, and though no-one wants to complain about life-giving water, extended cloudy periods can cause health issues.
Over the last decade, general medication use has only slightly increased however, the use of antihistamines alongside allergy and cold-and-flu drugs has risen by 3 million (tablets per year).
You would be forgiven not knowing Australia has an obesity problem, given the area we live in. But through all the açai bowls, soy lattes and vegan delicacies, there is a real problem. It is said that our obesity epidemic is so dire that is undermining expert attempt to reduce cardiovascular disease.
The University of South Australia has developed a radically novel vaccination that’s poised to cure a potentially life-threatening condition – peanut allergies could become a thing of the past.
Research into the safety and efficacy of cannabis for medical use has traditionally been very difficult. This difficulty has been exacerbated by the factors that made the drug illegal in the first place. Today, thousands of Australians are using medical cannabis to treat chronic pain and anorexia. Advocates of medical cannabis use say the drug […]
Lachlan Cornell Anxiety is very common, especially among younger people. Often people who experience anxiety are reluctant to seek support because they brush it off as nothing serious or don’t believe there is an issue. A survey of 1449 people, conducted by Beyond Blue, found that two out of five people who checked their symptoms […]
Addiction is generally defined as a behavioural pattern that involves a person who compulsively engages in drug-taking, gambling, drinking or gaming (amongst other outlets). Even when destructive side effects kick in and people feel like they’re losing control, addicts usually can’t stop doing the thing they’re addicted to without help and support. These people often […]
Lachlan Cornell There’s now a growing body of research showing that group walks in nature have remarkable mental health benefits including easing depression, combating stress and boosting mental well-being. For some sufferers of depression, medication is still required to get them out of bed. But once up, a hike with friends can be the best medicine to […]