Mind and Body Harmony through Yoga and Sleep

Achieving Mind and Body Harmony through Yoga and Sleep 
Refresh, Restore, Repair
2 Day Workshop

Discover how to get the most out of your waking and sleeping hours to find the real, energised and excited you!
 
When:    9:30am – 4:30pm Sat 14 & Sun 15 Sept  
Where:  Byron Bay Community Centre, 69 Jonson St, Byron Bay
Cost:    $400 (incl GST)

Taking you on this journey of mind & body harmony will be Dr Carmel Harrington, leading international sleep scientist and therapist, author and regular media commentator on sleep and Jennie Blevins, Director of Goulburn Yoga & yoga teacher with over 30 years of yoga teaching experience.

For more information or to register, go to http://goulburnyoga.com.au/yoga-sleep-workshop-in-byron-bay/

 or contact Jennie by phone or email
Ph:0404719764
Email: jennie@goulburnyoga.com.au