Lennox Head, Zoom
- Learn new movement habits to reduce pain and get back to enjoying everyday.
- Change movement patterns that limit your vitality, find freedom in your own body.
‘Pilates with Brigid was a game changer for me. It was like someone lifted a brick off my back, and I still have that feeling!’ – Kate Curtin, Ballina
At Move to Nurture Pilates you will receive a movement program designed specifically for your body. Brigid takes the time, ensuring you understand and master the exercises designed to achieve your goals or aid in your recovery. Build your strength to keep up with your grandchildren. Fully recover after having children. Focus on you and learn new movement patterns to help you live your best life.
Move to Nurture’s Brigid Pearse is a diploma certified Pilates teacher with the Australian Pilates Method Association. Brigid has been a student of Pilates for more than 20 years and was a dancer in her early career. Brigid brings a deep understanding of different systems in the body and ways to teach people to move well and feel better.