Addy Duffey, Ka Huna Bodywork & Massage

Byron Bay and surrounding area ‘To experience a Ka Huna with Addy is transforming. She is extraordinary, and puts her everything into her treatments. I call her the “High Priestess of Ka Huna”.’ – Deon Demouche ‘Addy is a true healer. She goes above and beyond for her clients, and is an inspiration to everyone she meets.’ – Skye Ramsay Addy is passionate about her work and her clients’ wellbeing. Her

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Are we what we drink?

Rachel Jeffery, Accredited Practising Dietitian When we are active, we are very conscious to eat well, but we do not often think about the things we drink.  All of us are made up of around 50-80 per cent water, so it is very important that we replace fluid lost from our body everyday.  Water is needed in our bodies for digestion and absorption of foods, dissolving nutrients, eliminating waste products

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