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Belle McPhee, Gut Specialist, Herbalist, GAPS™ Practitioner

Belle McPhee, Gut Specialist, Herbalist, GAPS™ Practitioner

Byron Bay Arts & Industry Estate Belle McPhee is an experienced herbalist and certified GAPS practitioner who works with all areas of gut health, inflammatory conditions, hormonal imbalance, auto-immunity, depression, anxiety, and other psychological conditions. Belle empowers her patients by joining the dots in their health history to promote understanding, and educating them to take the […]

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Krishna Village Centre for Yogic Studies, Eungella

Krishna Village Centre for Yogic Studies, Eungella

Tweed hinterland near Murwillumbah ‘This yoga training has honestly been one of the highlights of my life. Krishna Village is the perfect setting to become a yogi – a place of community, self-exploration, and joy.’ – Emily ‘Whether you are seeking a career in massage or want another life skill, the Intuitive Balinese Massage course […]

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Retreats Byron Bay – #holistichedonism

Retreats Byron Bay – #holistichedonism

Myocum, Byron hinterland ‘Unique experience, magical place, fabulous food.’ – Loren, Melbourne Choose the dates that suit you and then select your experience – an event, personalised retreat, day pass for a few hours or overnight stay. Expect to leave revived, relaxed and renewed; recommitted to self and all of your potential. Tune into your spirit. […]

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Sally McCutcheon, Naturopath & Remedial Massage

Sally McCutcheon, Naturopath & Remedial Massage

Byron Bay Sally specialises in conditions that benefit from complementary care in conjunction with orthodox medicine such as: SIBO Endometriosis Adjunctive Cancer Care Sally joined the team at Be Salon & Spa a year ago and is excited to share her knowledge and passion for natural medicine. She graduated with a Bachelor of Naturopathy from […]

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The secret about superfoods

The secret about superfoods

Lachlan Cornell Superfoods are an unofficial category of foods that are thought to be nutritionally dense and superior to other foods. Blueberries, salmon, kale and açai are four of the most popular foods to gain the honour of being considered a superfood. Due to the unofficial status, there are no specific criteria that a food […]

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Fruit and nuts take the energy test

Fruit and nuts take the energy test

Can what you eat enhance your performance as an athlete? This is the question that is being put under the microscope at the University of South Australia’s Alliance for Research in Exercise, Nutrition and Activity (ARENA). More specifically they are examining the impact of almonds and some dried fruits. ‘The bioactive components in almonds and […]

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