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Michael Bartura, Transformational Leadership Coach

‘Michael Bartura is an accomplished therapist and gifted teacher … and deeply knowledgeable about mindfulness and positive neuroplasticity. He combines high analytical intelligence with the imagination and verbal abilities of a poet. He’s warm, off-the-charts emotionally intelligent, and profoundly trustworthy … anyone who works with him will benefit greatly. I have!’
– Rick Hanson PhD, author of Buddha’s Brain and Hardwiring Happiness

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The Power of Meditation

The Power of Meditation

Meditation is as individual as you are How often do you spend time getting to know yourself? In the modern world, we’re more ‘connected’ than ever; to the internet; to our phones; to networks of people across the world. But what about connection to ourselves? Meditation is an increasingly popular way to gain focus, de-stress […]

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