A unique boutique studio nestled in the heart of Byron Bay. Space Yoga offers Pilates, barre, meditation, reiki, energy healing and a string of workshops to provide a holistic experience for individuals of all abilities. Each session is a personalised invitation to optimise wellbeing, emotionally, physically, and spiritually.
During lockdown, getting enough fun exercise has been a challenge for a lot of us. For professional dancers trying to maintain their skills and fitness, working alone, it’s been extra tricky. The bonus for people at home who love dancing is the profusion of online learning and training opportunities, many of them free.