BodyMindLife Byron Bay is a place of healing dedicated to yoga, Pilates, health and wellness. Sustainably-built, the large-scale centre located in the heart of Byron includes three yoga and Pilates studios, an apparel boutique, full-spectrum infrared sauna with Himalayan salt wall, hot and cold plunge pools, oxygen therapy and more.
A unique boutique studio nestled in the heart of Byron Bay. Space Yoga offers Pilates, barre, meditation, reiki, energy healing and a string of workshops to provide a holistic experience for individuals of all abilities. Each session is a personalised invitation to optimise wellbeing, emotionally, physically, and spiritually.
Mint Pilates teaches the true and original, Pilates method exercise system by passionate, highly trained and skilled instructors. The studio is fully equipped with the best apparatus from Pilates Designs LLC, New York. Learn to make your body strong. Really strong.
- Learn new movement habits to reduce pain and get back to enjoying everyday.
- Change movement patterns that limit your vitality, find freedom in your own body.
‘Pilates with Brigid was a game changer for me. It was like someone lifted a brick off my back, and I still have that feeling!’ – Kate Curtin, Ballina