- Learn new movement habits to reduce pain and get back to enjoying everyday.
- Change movement patterns that limit your vitality, find freedom in your own body.
‘Pilates with Brigid was a game changer for me. It was like someone lifted a brick off my back, and I still have that feeling!’ – Kate Curtin, Ballina
Tweed Heads South Your home for wellness and connection! Yoga, massage, crèche, to name but a few offerings. Leading experts in pre- and postnatal care, with dedicated classes and treatments for mums. Community-priced classes for seniors and rehab. They excel in nurturing and community – truly meeting you where you’re at in life! The Deva Co. […]
Mint Pilates teaches the true and original, Pilates method exercise system by passionate, highly trained and skilled instructors. The studio is fully equipped with the best apparatus from Pilates Designs LLC, New York. Learn to make your body strong. Really strong.
Mullumbimby Dance for fitness, brain health, emotional wellbeing, stress relief and creativity. Somatic education for healing, pain management and neuromuscular retraining. An inclusive community spirit. Experienced facilitators teaching classes, workshops, events and cultural experiences. WeMove Studio is a beautiful, inclusive space that brings people together to move, explore, heal and play. There is a diverse […]