Worried brains can reduce anxiety levels by learning to respond to everyday situations in a less threatening way, according to new research published by The University of Western Australia and the University of Virginia.
Grant’s unique skillset of hypnotherapy, strategic psychotherapy, an elite sports coaching background, and an uncanny intuitive ability, will help you remove the weight in your life, and put the ground back underneath your feet. Taking away the complex and putting you back into touch with your true nature is Grant’s passion as a therapist.
The Apotheca offers a diverse range of holistic health services and support from a professional team of alternative and allied health practitioners who create a path upon which to journey to the temple of your heart and your individual purpose.
A wellness centre for body, mind and spirit.
- Multi-modality holistic clinic with a large range of qualified and experienced practitioners offering physical, emotional, mental and spiritual support to your wellbeing.
- Detox health spa with colon hydrotherapy, far infrared sauna, hyperbaric oxygen therapy.
- Therapy and workshop rooms available for hire.
New research confirms that the act of smiling can trick your mind into being more positive, simply by moving your facial muscles.
Most new years resolutions fail. Research has shown that although resolutions made at the start of a new year are ten times more likely to be followed through, most of them still fail. But why? And how do we avoid this?