The psychology of New Years resolutions

Most new years resolutions fail. Research has shown that although resolutions made at the start of a new year are ten times more likely to be followed through, most of them still fail. But why? And how do we avoid this?

Bangalow Consulting Centre

Quality specialist medical services in the Northern Rivers. • Dr Robert Lodge: Consultant Physician practising in Internal Medicine – 02 66871 743 • Dr Richard Lucas: Consultant Physician practising in Internal Medicine – 02 66871 743 • Dr Ulla Gerich-McGregor: Rehabilitation and Pain Management Specialist – 0439 469 191 • Prof John Malouf: ENT Surgeon – 07 55368 556 • Dr Bronwyn Hudson: Addiction Physician – 02 8598 0476 • Dr

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Heart and Soul of Wellness, Murwillumbah

Murwillumbah When you visit Heart and Soul of Wellness you are invited to take a breath, slow down and relax. Here a diverse range of holistic services are offered and you are warmly invited to feel the healing energy and good vibes of the centre to find respite from the hurly burly of life. Heart and Soul of Wellness is situated on the Tweed River just minutes from Murwillumbah’s CBD.

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Pura Vida Wellness Centre, Brunswick Heads

Brunswick Heads Multi-modality holistic clinic with a large range of qualified and experienced practitioners offering physical, emotional, mental and spiritual support to your wellbeing. Detox health spa with colon hydrotherapy, far infrared sauna, hyperbaric oxygen therapy. Therapy and workshop rooms available for hire. Access bars Art and colour therapy Astrology Ayurveda Bowen therapy Chiropractic Colon hydrotherapy Counselling Craniosacral therapy Far infrared sauna Herbal dispensary Hyperbaric oxygen therapy Hypnotherapy Massage  Meditation

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Acutonics® Integrative Sound Medicine Training

Byron Shire Certificate levels & Diploma in Acutonics® Sound Healing. Learn to incorporate tuning forks, chimes, gong, Tibetan bowls, rattle and the drum into a session. Classes are held around Byron Shire region (accommodation options available for travellers). CPD/CPE points available for most health practitioners. Acutonics is an integrated approach to healthcare grounded in Oriental medicine, psychology, science, cosmological studies and sound healing principles. This effective non-invasive methodology works with the

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