Aura-Soma Our top five steps Whether it’s that daily tension in your shoulders, the heart-pounding that just won’t stop, the work-life-kids juggle or just trying to find a parking space – stress can spike up and whittle us down so that before we know it, it’s become our new normal. But by incorporating Aura-Soma into our lives we can enjoy wellness and a greater sense of calm every day.
Lachlan Cornell Originating from Sanskrit, it literally means “wheel” by association with its function as a vortex of spinning energy interacting with various physiological and neurological systems in the body. Chakras are energy centres within the human body that help to regulate all its processes, from organ function to the immune system and emotions. There are 7 chakras positioned throughout your body, from the base of your spine to the
North Byron Shire (Ocean Shores) Meditation, yoga and sound healings for private or group sessions. Online programs and classes. Massage: pregnancy, kahuna, relaxation and deep tissue. Psychic intuitive healing massage: three hours, combining various holistic modalities. Workshops, retreats and events in a range of personal growth offerings. Sound healing facilitator training. Seriya spent much of her childhood travelling the world living in yoga ashrams, with the Byron hinterland being her family
Ocean Shores, Bangalow, online ‘If the eyes are the window to the soul … the voice is the soul being heard.’ Increase vocal power, stamina and range … empower your voice and presence in the world. Relax and align with nourishing touch and sound. Sessions, workshops and retreats. Blending a strong technical foundation with an intuitive approach, Carmelle Moore draws on over thirty years’ experience working with voices as a
Tweed Heads South Your home for wellness and connection! Yoga, massage, crèche, to name but a few offerings. Leading experts in pre- and postnatal care, with dedicated classes and treatments for mums. Community-priced classes for seniors and rehab. They excel in nurturing and community – truly meeting you where you’re at in life! The Deva Co. team acknowledge that life has its ups and downs. They know first-hand that it’s vital
Murwillumbah When you visit Heart and Soul of Wellness you are invited to take a breath, slow down and relax. Here a diverse range of holistic services are offered and you are warmly invited to feel the healing energy and good vibes of the centre to find respite from the hurly burly of life. Heart and Soul of Wellness is situated on the Tweed River just minutes from Murwillumbah’s CBD.
Mullumbimby Joanne is a highly trained healer with over 30 years’ experience. She practises a healing arts synthesis of body mind massage techniques, reflexology, metamorphic and yin yoga, Bowen therapy and energy healing, to gain optimum transformational results. She is very passionate about her work, is genuinely caring, and walks alongside her clients through the process. Joanne has perfected many techniques to ease the body and encourage her clients to
Middle Pocket, near Billinudgel Weekly healing havan fire ritual, mantra, yoga nidra and integral restorative Satyananda yoga classes. Ayurveda, detox and purification, nā yoga, classical Indian performances, workshops and satsangs. ‘A space so needed around the Byron Bay Area for sharing the more esoteric aspects of yoga.’ – Karma Mukti Saraswati Benefits: • Improved state of brain and nervous, cardiovascular, urinary and reproductive, digestive and musculoskeletal systems • Improved posture, flexibility, strength,
Mullumbimby Dance for fitness, brain health, emotional wellbeing, stress relief and creativity. Somatic education for healing, pain management and neuromuscular retraining. An inclusive community spirit. Experienced facilitators teaching classes, workshops, events and cultural experiences. WeMove Studio is a beautiful, inclusive space that brings people together to move, explore, heal and play. There is a diverse range of excellent classes that are open to all. Dance and movement are essential for
Operating in Australia and globally Connection to community, environmental conservation and yogic practices woven into conscious travel experiences. In 2019 join Karmic Journeys in Byron Bay, Thailand or India, or customise one of your own journeys to your choice of location! Karmic Journeys provide purposeful yoga travel journeys to understand culture and the natural state of our inner and outer environment, taking care not to alter the integrity of the
Tweed hinterland near Murwillumbah ‘What I got was a profound spiritual awakening on a piece of property that could be the garden of Eden. The yoga and meditation were on another level. I have never felt more at home.’ – Candice ‘The perfect place to leave the world behind and come home to yourself. You can heal yourself.’ – Lili Nourish your soul and experience a healthy, sustainable, spiritually based
Tweed hinterland near Murwillumbah ‘This yoga training has honestly been one of the highlights of my life. Krishna Village is the perfect setting to become a yogi – a place of community, self-exploration, and joy.’ – Emily ‘Whether you are seeking a career in massage or want another life skill, the Intuitive Balinese Massage course is amazing!’ – Richard As an eco yoga community set on an organic farm, Krishna
Myocum, Byron hinterland ‘Unique experience, magical place, fabulous food.’ – Loren, Melbourne Choose the dates that suit you and then select your experience – an event, personalised retreat, day pass for a few hours or overnight stay. Expect to leave revived, relaxed and renewed; recommitted to self and all of your potential. Tune into your spirit. Turn on your body to health and healing. Drop out and give your mind a